"If you're like me, you might be bored, at home, and missing exercise and the gym. Well, I found the perfect solution, it is the SpinGym, and I wanted to share it with you, so check it out. You just wind it up, and this simple action gives you an amazing workout. Not only in your upper body, but you can use it on your lower body, and your abs as well. Just five minutes a day can give you a noticeable improvement."